Enjoy your vacation with this addictive candied cinnamon and almond formula! These spiced crunchy nuts are a great way to motivate the picky to love this heart-healthy and protein-rich food.
This almond and cinnamon recipe is rich in fiber, protein and healthy fats, and it is almost impossible to stop eating some of these nuts! They are sweet, soft and especially crispy (due to secret ingredients and slow cooking speed).
They are also easy to prepare (only 15 minutes to prepare) and during the holidays, they are perfect when these warm and comfortable flavors are very suitable. Make them your friends and family. Give them to your child’s teacher as a gift. Or just do it yourself!
How are nuts for your child’s health?
Walnuts are super nutritious for children. Raw or dried roasted nuts have the best nutrition. However, at first it was difficult to attract young children to study common nuts. If your child does not want to eat nuts, it can literally be the best deal when eating these sweet cinnamon almonds as a snack or dessert. Look at some of the benefits of nuts:
How to make sweet cinnamon almonds
Making these delicious candied nuts is simple. And there is a special technique that makes them particularly crispy and delicious! The secret is to throw the nuts in the beaten egg whites. Review the following steps:
They are rich in healthy fats, such as Omega 3, ALA and monounsaturated fats.
They have a lot of vitamin E.
Walnuts have a high satiety, so children will feel full after eating.
They are rich in magnesium and zinc.
Tips for storing (and giving away!) Candied almonds
Store cinnamon almonds in sealed containers at room temperature. Before closing the lid, make sure they are completely cold! (They may need several hours at room temperature to cool completely). In this way, they can keep the taste fresh for about two weeks.
If you want the nuts to stay fresh for longer, you can also refrigerate or even freeze them. They may become less crispy over time, but you can keep them fresh for several months in the refrigerator.
We love filling sweets or jars with candied nuts for friends and family! They are always very popular gifts!